I was in school in the PE hall sitting a test and I had an overwhelming anxiety dump and started to hyperventilate very quickly.įrom then on, I had anything between eight and 10 panic attacks a day and with the nighttime ones being worse I found it very hard to sleep.
This is when I had my first ever panic attack – I can still remember it clear to this day. The course of my life took an unfortunate turn for the worse at the age of 14. I am not telling you this to boast or brag, I am telling you this because I want you to know that at any time the course of anyone’s path in life can change for better or for worse. I did all the things that a normal (I use that word loosely) child would do, I got up to mischief, I hung out with friends and played football. I had it a lot easier than a lot of children had then and have now – I had a roof over my head, food, clean clothes and a cosy bed. The first 14 years of my life were ‘normal’. If you feel or are having thoughts of suicide please talk to the Samaritans
#EASIEST WAY TO KILL YOURSELF PAINLESSLY PROFESSIONAL#
The best thing I did was speak to someone, some professional service that deals with those thoughts. I am living proof there is life after those thoughts, after those feelings. It’s never over and definitely not the way to go about life. Suicide is never Painless, trust me I know, I have been on every end of it.
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